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One of the primary benefits of fasting for weight loss is the initiation of ketosis, a metabolic state in which the body burns fat for fuel
Fitoneem e as Abelhas – Dalneem.
Fasting! Fastest way to weight loss! For me. 20lbs. Three weeks (five day water fast). It was an amazing experience! : r/fasting
I've been intermittent fasting for about 2 months, along with going to the gym mostly 4 times a week. I lost most of the weight I gained after getting into a relationship
Intermittent fasting and calorie counting both promote weight loss: study
Is this the most dangerous diet ever?
How one woman used intermittent fasting to lose 65 pounds in six months
10 day fast. SW 175.3 - EW 155.9 : r/fasting
Progress 14 days into a water fast (loose water fast not a purist but haven't had more than 30 cals on any given day) SW 250 CW 229 GW 195 : r/ fasting
Intermittent Fasting and mostly OMAD. Lost 100 pounds today. : r/intermittentfasting
How To Do Intermittent Fasting For Weight Loss : r/intermittentfasting