How to Measure Your Stomach for Fat

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A large waistline may raise your risk of diabetes and cardiovascular disease. Consider using a tape measure, skinfold calipers or DXA for stomach measurement.

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Overweight, tape measure and man checking wellness progress and weight loss goal in studio. White background, hands and model with plus size stomach Stock Photo - Alamy

Unique Value Proposition waist measuring tape

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How to Measure Belly Fat: The 4 Best Methods