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This is an extremely comfortable and effective stretch for your lats (latissimus dorsi) that can be done at home with nothing but a pullup bar. Stretch your
Leaning Lats Stretch — Rehab Hero
Lat Pull Down Bar for Home Gym Fitness Cable Machine Attachment, Lat Pulldown Attachments, Straight Bar, Long Bar for Fitness (Long bar 1) : Sports & Outdoors
FLEXIBILITY, MOBILITY, STRETCHING
Explanation of the /r/bodyweightfitness Recommended Routine: a strength training routine made for redditors, by redditors so that anybody could get strong for free without the need to go to a gym!
The Mobility Project
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
Quicktip – Hanging Lat Stretch
Lat Stretch on Pole
Technique Thursday: Skin the Cat Tutorial : r/bodyweightfitness