How to journal for anxiety: Uses and benefits
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Journaling can be a tool to help people manage anxiety. Read more about the benefits and tips for how people can journal.
5 Reasons Why Journaling Helps Relief Anxiety (With Examples)
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How to journal for therapy - Quora
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Gratitude interventions don't help with depression, anxiety, new meta-analysis of 27 studies finds. While gratitude has benefits, it is not a self-help tool that can fix everything, the researchers say. : r/science
How to journal for anxiety: Uses and benefits
Simple Journaling Prompts for Depression
