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What is a dumbbell push-up, how do you do a dumbbell push up, and what happened when this fitness writer did them for a week
How Many Pushups Should You Do Per Day?
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I did 60 leg extensions every day for a week — here's what happened
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Dumbbell Push-Up: How to, Benefits, Tips, Variations
I did 60 dumbbell renegade rows every day for a week — here's what