Hayaat Fitness Centre - IMPORTANT & USEFUL WORKOUT #CHART • Use only #Bodyweights for the below exercises #Abs #Quads #Glutes #Triceps #Biceps #Back #Chest

4.5 (323) · $ 25.00 · In stock

1° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics

Set of 4 Posters Made in the USA Posters are 18 x 24” in size High-quality 3 MIL lamination for added durability Tear Resistant

Palace Learning 4 Pack - Cable Machine Workouts + Dumbbell Workouts Vol 1 & 2 + Bodyweight Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

Upper Body Exercises For Strength 4 Seated Exercises for Strong

Set of 4 Posters Made in the USA Posters are 18 x 24” in size High-quality 3 MIL lamination for added durability Tear Resistant

Palace Learning 4 Pack - Cable Machine Workouts + Dumbbell Workouts Vol 1 & 2 + Bodyweight Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

1° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics Chronicles [EP.07]

Single Arm Seated Row

KHUMA Metroflex GYM

14 Bodyweight Arm Exercises to Tone Your Upper Body

1° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics

Chart - BodyWeight Exercises, Upper Body

3 Bodyweight Exercises for Triceps