4.5 (70) · $ 15.00 · In stock
This DVD offers 30 minutes of fun step combinations for seniors that keep a person moving, while burning lots of calories.
Advanced Fitness Assessment and Exercise Prescription 8th Edition
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Nutrients, Free Full-Text
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
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