July 24 is International Self-Care Day. Why this date? It’s because the benefits of self-care can be felt 24/7! We all need to take time to recharge ourselves through fun, relaxation, art, food, rest, and more. It helps power us through hard times and allows us to support our communities. It can be about self-preservation. …
July 24th. – International Self-Care Day » The Coast 89.7 FM
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International Self-Care Day is July 24