Is Pilates Good for Kids? - BoneSmart Pilates
4.7 (552) · $ 10.00 · In stock
This is a common question I hear. With so much focus on sitting and electronics, kids’ posture and their bodies, are paying a heavy toll. I call it “iposture” and it’s ubiquitous. The good news is the majority of Pilates matwork is beneficial for and adaptable to kids. My daughter Katelyn recently presented a school research project about the […]
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The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas
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Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56
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Is Pilates Good for Kids? - BoneSmart Pilates
— The Pilates Circuit
