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“The tape is placed in a way that there’s a high-to-low tension across the band of the tape that lifts the skin, so it creates space that allows a passageway for the fluid that’s collected,”
Iliotibial Band Syndrome – Kinesiology Sports Tape
KT Tape: ITBS at Knee
KT Tape: ITBS at Knee
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RockTape - Kinesiology Tape Instruction - IT-Band
RockTape - Kinesiology Tape Instruction - IT-Band
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RESOURCES - Rock Tape Taping - Rehab Kinesiology taping, It band, Kinesio taping
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