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KOSHAS: OUR ILLUSORY LAYERS [for yoga geeks]

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Here’s a link to my favorite online resource on Patanjali’s Yoga Sutras – specifically to a section on the koshas – described therein as five lampshades covering our light: Swamij.com/Koshas. I suggest that there’s a very direct correlation between the five koshas and the last six of Patanjali’s eight limbs: as we gain proficiency with a … Continue reading "KOSHAS: OUR ILLUSORY LAYERS [for yoga geeks]"

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Many of you that practice yoga understand our five layers that make up the koshas. In this video, I talk about our most subtle layer, the anandamaya

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