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It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.
Magic Circle Mat Workout
Pilates Magic Circle Workout
Double Leg Kick with the Magic Circle on the Mat
Pulling Straps with a Magic Circle on the Reformer
Small Apparatus & Props
Small Apparatus & Props
Pilates Magic Circle Workout
Magic Circle Exercises
Small Apparatus & Props
Pulling Straps with a Magic Circle on the Reformer
Double Leg Kick with the Magic Circle on the Mat
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Double Leg Kick with the Magic Circle on the Mat