L-Sit Chin-Up. With an underhand, shoulder-width grip, hang from a pull-up bar, then elevate your feet by bending at the hips so that your legs are now perpendicular
L-sit chin-up, Exercise Videos & Guides
Chaos Band Workouts Can Help Build More Muscle with Instability
The L Pull-Up
Chin-up a ni - Video Guide
Knees Tucked L Sit Chin Up (on a barbell)
ONETWOFIT Push Up Bar, 12.6 High Parallettes Bars 2 IN 1 Wall Mounted Pull Up Bar/Push Up Stands for L-sit, Handstands, Chin Up, Full Planche & Dips, Gymnastics, Calisthenics Equipment 660LBS- Black
12 Best Pull-Up Variations for Muscle Growth
ONETWOFIT Push Up Bar, 12.6 High Parallettes Bars 2 IN 1 Wall Mounted Pull Up Bar/
Learn How to Exercise on a Pull-Up Bar with These 10 Exercises for Beginners and Advanced Athletes - GymBeam Blog
L-Sit Chin-Up
10 Exercises You've Never Tried: Backside Edition - T Nation Content - COMMUNITY - T NATION
Your Guide to Mastering L-Sit Pull-Ups with Baby Steps - SHEFIT