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Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors – WorkoutLabs Exercise Guide

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Lying Side Leg Lifts is a at-home work out exercise that targets glutes & hip flexors. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors

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