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The TL;DR version of the answer is that the luteal phase is the part of your cycle after ovulation and before your next menstrual period. Boom! That was easy, right? But for those of you with a little more time, let’s take a closer look at the luteal phase and why it's important.
FAM Basics: What is the luteal phase of the menstrual cycle
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15 simple ways to lengthen your luteal phase
FAM Basics: What is the luteal phase of the menstrual cycle
Why the Luteal Phase is so Important
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