MomStrong by MINT Pregnancy Program » The MINT Prjct

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Workout safely and effectively through pregnancy with The MINT Prjct pregnancy fitness program designed to help you exercise confidently!

Fear mongering is never the solution. If you have a concern about what a pregnant client, friend, or someone on social media is doing in…

Pregnancy and Postpartum Nutrition Coaching » The MINT Prjct

Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic

The MINT Prjct Podcast on Spotify

MomStrong by MINT Pregnancy Program » The MINT Prjct

MomStrong Full Body: Training by Andre & B Jones in TrainHeroic

The MINT Prjct - Pregnancy & Postpartum Fitness, Nutrition

Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic

One of the most frequently asked questions from Mamas who lift is but how much is okay during pregnancy?. Not a surprising question with…

C-Section Survival Guide » The MINT Prjct

Movement Modification Pdf » The MINT Prjct

themintprjct - Listen on , Spotify - Linktree

THIS SATURDAY! 🙌 Join us for an Online Seminar all about Pregnancy & Postpartum Fitness, Nutrition. Register via the link in our bio @

THE MINT PRJCT on Instagram: Want to take the guesswork out of pregnancy? We've got a program for that :) Head to the link in our bio to check out our pregnancy

Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic