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Workout safely and effectively through pregnancy with The MINT Prjct pregnancy fitness program designed to help you exercise confidently!
Fear mongering is never the solution. If you have a concern about what a pregnant client, friend, or someone on social media is doing in…
Pregnancy and Postpartum Nutrition Coaching » The MINT Prjct
Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic
The MINT Prjct Podcast on Spotify
MomStrong by MINT Pregnancy Program » The MINT Prjct
MomStrong Full Body: Training by Andre & B Jones in TrainHeroic
The MINT Prjct - Pregnancy & Postpartum Fitness, Nutrition
Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic
One of the most frequently asked questions from Mamas who lift is but how much is okay during pregnancy?. Not a surprising question with…
C-Section Survival Guide » The MINT Prjct
Movement Modification Pdf » The MINT Prjct
themintprjct - Listen on , Spotify - Linktree
THIS SATURDAY! 🙌 Join us for an Online Seminar all about Pregnancy & Postpartum Fitness, Nutrition. Register via the link in our bio @
THE MINT PRJCT on Instagram: Want to take the guesswork out of pregnancy? We've got a program for that :) Head to the link in our bio to check out our pregnancy
Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic