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This technique developed by the Navy to help pilots just might help you fall asleep a lot faster.
The Military Sleep Method for Falling Asleep in Two Minutes - Parade
A Navy trick that helps you fall asleep fast - Upworthy
How to Fall Asleep Fast: 26 Tips to Beat Insomnia - Casper Blog
ZeroSum06] 🔸️ (@ZeroSum06@) - NAS
This Military Sleep Hack Can Make You Fall Asleep Anywhere In Just Two Minutes
Military Sleep Method: Technique and Benefits
How to Fall Asleep Fast (US Military Technique)
How to fall asleep in two minutes: Personal trainer shares the military technique that can help you nod off
Tamara (@T_Hoagland) / X