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Deep pressure touch stimulation therapy may help you relax and sleep better. Here’s how you can try this type of therapy at home with a weighted blanket.
Just about everyone has heard of massage therapy, but did you know there's a similar form of therapy you can do at home — and without begging your spouse to roll up their sleeves?
Companies Are Now Selling Sleep Aids to Treat Adults Like Babies. And It's Actually Not a Bad Idea.
Deep Pressure Therapy: Why Weighted Blankets Work – Hush Blankets
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