No Equipment? No Problem. (Bodyweight Exercises)
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In a few weeks I'm travelling on vacation and i have been lost without to do with my new-found fitness motivation. I skip a few days of workout and completely lose all my motivation. Bringing a set of dumbbells does sound like a good idea so i have been researching body weight exercises and coming…
11 Bodyweight Exercises to Challenge Every Muscle Group
No Equipment? No Problem. (Bodyweight Exercises)
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No equipment? No problem! Body-weight exercises are an
Aspire Fitness & Health LLC
No equipment? No problem with this bodyweight arms and abs workout
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