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The pelvic floor is a group of muscles that must work correctly to ensure normal movement and function throughout many movements and activities. Pelvic floor dysfunction doesn’t only affect postpartum women; it is a common cause of pain and dysfunction and can contribute to many injury profiles in the general population… This also includes men!
5 Important Pelvic Floor Facts The - Girls Gone Strong
Pelvic Floor Exercises for Everyone (Yes, Everyone)
Every Woman Can Benefit From This Pelvic Floor Workout - The New York Times
Stress and Pelvic Floor Tension Explained
Pelvic Floor Muscles - Surrey Physio
What is the Pelvic Floor and why is it important? - Trillium Integrative Health Centre
Understanding the Pelvic Floor Muscles and Pelvic Pain - Somatic Movement Center
Pelvic floor exercises to strengthen a weak pelvic floor
Treatments for Groin Pain in Women – Caring Medical Florida
Unique, intensive curriculum helps patients retrain pelvic floor muscles - Mayo Clinic