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Why Can't I Sleep On My Back? How and When to Try Back Sleeping

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Wondering how to start sleeping on your back? Back sleeping can have many health benefits, but it can also aggravate certain health conditions like snoring and sleep apnea. Learn who should (and shouldn’t) sleep on their back and strategies for training yourself to sleep on your back.

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If I try to get sleep the correct way my back is hurting at night and cant get asleep. Was sleeping on a side till now but back hurts more during the

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