BARLATES WALL PILATES SERIES 4 WORKOUTS LINDA STEJSKAL WOOLDRIDGE
5 (459) · $ 8.99 · In stock
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
Instructor's name: Linda WooldridgeType of Workout: Total Body (Mostly Lower Body & Abs - Some Arms)Fitness Level: IntermediateEquipment Needed
Burn It Series 4 Workouts - Barlates Body Blitz - DVD-R
Lower Body Mat Series - Barlates Body Blitz - DVD-R
Instructor's name: Linda Wooldridge Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Intermediate - Advanced
Bounce Total Body Rebounder DVD - Linda Wooldridge - Barlates Body Blitz
PILATES INCH LOSS Workout for Toning - Fit for Life Series (DVD, 2002)-054 $2.78 - PicClick
Stretching DVD for sale
Pilates for PMS Relief Workout
pilates products for sale
pilates products for sale
Wall Pilates Series 4 Workouts - Barlates Body Blitz
