STOTT PILATES Studio Group Class Descriptions

5 (284) · $ 26.99 · In stock

Exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active & fit

DVD - Armchair Pilates with Handweights

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Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat, Fitness Circle and Toning Balls Number of Exercises-25

STOTT PILATES Strength and Endurance: Matwork with Props

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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate to advanced audiences (Level 3 of 5) Number of Exercises: 20

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