Self-Therapy Note Pad - Knock Knock – FRIVVY
4.5 (332) · $ 4.50 · In stock
Self-Therapy Note Pad - Mental wellness is all the rage! And while therapy is always a good idea, it's not nearly as convenient (or affordable!) as our DIY
Mental wellness is all the rage!
And while therapy is always a good idea, it's not nearly as convenient (or affordable!) as our DIY Self-Therapy Notepad! So you might as well keep this worksheet close at hand! Then the next time you're feeling bummed out, anxiety-ridden, or even well-adjusted, whip out this nifty notepad, and it will help guide you toward deeper self-knowledge (and never charge a copay!) Ommmm hell yeah!
Self-Therapy Nifty Note Pad
Have fun analyzing your psychodrama of the moment!
How do I feel about it? angry, scared, joyful, sad, cynical, powerless, persecuted, numb
How do I really feel? relieved, depressed, stressed, alienated, excited, envious, ashamed
This problem likely stems from: parent(s), inner child(ren), overthinking, doom-scrolling, brain chemistry, bad luck, no sex, sex, boundary issues, insomnia, and more!
List current and past related issues - then draw lines to connect current and past phenomena to achieve greater self-understanding
What it all means and breakthrough - provides space to draw conclusions and document epiphanies
60-sheet self-therapy worksheet note pad. It measures approximately 6 inches wide x 9 inches tall. Our Self-Therapy Note Pad is a fun + thoughtful gift idea for healers and feelers!
ASMR [20 Min+] Ear Tapping ~
Get ready to experience self-therapy like never before with this hilarious and funny Knock Knock Note Pad. So why settle for boring note pads when you
Knock Knock Note Pad Self Therapy NEW NIP Hilarious Funny Paper Fill In 6”x9”
Knock Knock Note Pad Self Therapy NEW NIP Hilarious Funny Paper Fill In 6”x9”
Knock Knock Note Pad Self Therapy NEW NIP Hilarious Funny Paper Fill In 6”x9”
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