5 best Pilates moves for women who want toned legs & a pert booty - OptiMum Health

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Turn 40 and you might feel like your legs are losing their tone. Try these 5 Pilates moves for strong, toned legs and work your booty too.

Do this to round your Booty, tone your Legs & strengthen your Neck

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Pilates Leg & Butt Workout 🌺No Equipment Needed!