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Nirel the Yogini - Restorative Yoga Pose: Legs up the Wall (Viparita Karani) with a chair

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Just because the pose is called "Legs up the wall" doesn

Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion

viparita karani citta vrtti nirodhah

Viparita Karani (Legs Up The Wall Pose) - Vinyasa Yoga Academy Blogs

Nirel the Yogini - Resources

Yoga Posture Basics :: Legs up the Wall / Viparita Karani

Restorative Yoga - Legs up the Wall pose aka Viparita Karani

Restorative Yoga - Legs up the Wall pose aka Viparita Karani

Restorative Yoga - Legs up the Wall pose aka Viparita Karani

Nirel the Yogini - Resources

Benefits of Legs Up The Wall Pose in Restorative Yoga