Postnatal yoga class @5.15pm
4.8 (701) · $ 15.99 · In stock
Online yoga classes guided by the best yoga teachers in India.
Kukkutasana : How to sit in cockerel pose, how to be aware and benefits
Druta Halasana: how to bend in dynamic plough pose, how to be aware, benefits and contraindications
Moorchha Pranayama : how to exercise swooning or fainting breath, contraindications and benefits
Benefits of Online Yoga classes for kids
Postnatal yoga class @5.15pm, Do Yoga
Do Yoga - Online Yoga Classes
Shava Udarakarshanasana : how to do, how to be aware, benefits and precautions
Advasana : How to practice, breathing process, how to be aware and benefits
Kapalbhati: how to exercise frontal brain cleansing, techniques and benefits.
Lolasana : how to hang in a swinging pose, contraindications, and benefits.
Santolanasana: how to rise in balancing pose, multiple variations and benefits
