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Congratulations, your baby has arrived! While you will be preoccupied caring for your newborn, there is one more important person you need to take care of in the postpartum period - yourself.
Exercise The MotHERS Program™
Taking charge of your postpartum mental health
The Postpartum Maternal Health Clinic Handbook©
Postpartum depression
4th Trimester Project - A Village for Mothers
Opportunities in the Postpartum Period to Reduce Cardiovascular Disease Risk After Adverse Pregnancy Outcomes - Professional Heart Daily
Postpartum Visit Checklist - 4th Trimester Project
Moms Feel Unprepared for and Unsupported During Postpartum – Lansinoh
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Dr. Nicole Beamish (@nfbeamish) / X
4th Trimester Project - A Village for Mothers