Practice Mindful Movement, Worksheet
4.7 (667) · $ 30.00 · In stock
This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.
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I have ADHD. Even after over 10 years of sitting meditation, it's hard to sit still for longer than 5 minutes. It's so easy to get distracted. With mindfulness you can practice
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Great for social-emotional learning, mindfulness, and self-regulation activities in the classroom!
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