Practise yoga for a natural healthy body

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In the past few months, we have adapted to many new changes in our day to day life. We have started having more home-cooked food, our exposure to pollution has reduced and more family time than

Does Yoga Make You Sore? What to Do

Fitness –

Free Photo Sporty young woman doing yoga practice isolated on white wall. fit flexible female model practicing. concept of healthy lifestyle and natural balance between body and mental development.

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Keep up the yoga habit

Sarjapur Road –

Practise yoga for a natural healthy body By Dr.Amita Bhandarkar, Senior Consultant Internal Medicine, Columbia Asia Hospital Sarjapur Road