Machine pullovers, which target the lats and serratus, is among the best of machine exercises for the back. This exercise involves moving through a half-circle arc that results in a great stretch and rib cage expansion.
I've been missing out on these my whole life!!! : r/homegym
Pullover Machine
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When I do lat pull downs, I feel it in my triceps and not my lats. How can I fix this? - Quora
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cable lat pullovers machine|TikTok Search
Lat Pullover machine (A7)