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Heart Rate Workout Is a HIIT at Orangetheory Fitness

4.9 (300) · $ 21.50 · In stock

Orangetheory Fitness classes are sweeping the nation. But what makes them different from traditional HR-based interval training? Learn why fans are sold.

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Orangetheory what is it? It's a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized exper

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