Raw vs. Cooked Food Measurement - Modus Energy Nutrition Coaching
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Weighing and tracking food can seem a bit overwhelming at first. It takes some time to build the habit of weighing and entering items. It additionally requires diligence to ensure that the food is indeed the correct nutritional representation of both amount and type within the selected tracking system. A common source of error is […]
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ATP Fitness - Should you weigh your food raw or cooked? ⚖️🤔 . Either!! As long as you are consistent with the method you choose! Our recommendation is to weigh your food
Raw vs. Cooked Food Measurement - Modus Energy Nutrition Coaching
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