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Throughout the past years of my yoga journey, I’ve experienced many ups and downs as far as motivation and consistency. Here is a brief overview… During my first two years of practicing yoga I was extremely committed. I was practicing asana (physical postures) everyday for at least an hour. Becaus
Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.
Jessica Richburg Yoga
Blog — Jessica Richburg
Full Body Yoga Flow - RESET 25 Min Feel Good Practice
Jessica Richburg Yoga
Jessica Richburg
Lifestyle — Blog — Jessica Richburg
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Building Consistency in Your Yoga Practice
6 Realistic Tips For A Consistent Yoga Practice — Jessica Richburg