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• C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C- section, postpartum

C-Section Recovery Plan: Workout #3 - heal and strengthen your body post C- section, postpartum

4.6 (521) · $ 24.50 · In stock

15 Minute Wrist-Friendly Arms Workout - no push-ups!

5 Minute C-section Scar Massage + Mobility - lymphatic drainage

Quick tip for c-section recovery #caesarean #postpartum

C-Section Abs & Glutes Workout - with resistance band option

C-Section Abs & Glutes Workout - with resistance band option

15 Minute Wrist-Friendly Arms Workout - no push-ups!

20 Minute Postpartum Fat Burning Cardio Workout - low impact, fat

15 Minute Newly Postpartum Workout - safe + gentle movement

Quick tip for c-section recovery #caesarean #postpartum

pp workouts

15 Minute Newly Postpartum Workout - safe + gentle movement

Quick tip for c-section recovery #caesarean #postpartum

Quick tip for c-section recovery #caesarean #postpartum