Restorative Yoga - Ekhart Yoga
4.8 (330) · $ 10.50 · In stock
Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).
15 Reasons To Practice Restorative Yoga - YOGA PRACTICE
Laia Bové - Yoga Teacher & Writer - EkhartYoga
Online yoga teacher trainings and courses - EkhartYoga Academy
Yin Yoga all about! Origins, principles, postures, training
Yoga retreats, teacher training courses and workshops
45 minute Energising Yoga class, with Esther Ekhart
60 minutes Yin Yoga for the Spine.
Benefits of Yin Yoga: How to make this 'lazy' yoga practice work for you, yin yoga
José de Groot - Yogatreat
Images
Online yoga teacher trainings and courses - EkhartYoga Academy
Yoga poses for the spine - Restorative yoga
Restorative Yoga - Ekhart Yoga
