4.7 (242) · $ 18.50 · In stock
Full Body Stretch Routine to increase flexibility, improve recovery, and prevent injury. As I sit here dripping sweat from my early morning Mega Strong Fitness session, I think to myself ‘do I really need to stretch? Have you ever done an intense workout, and then forgot to do stretching exercises afterwards? After every workout it is so important to stretch. I myself brushed this aside for many years, but now that I have gained a couple decades, I find it vital. I was starting to get so stiff and sore. My knees and shoulders were hurting me more and more.
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Sunny Health & Fitness Full Body Stretching Machine - Ideal for Workouts, Exercises, Spinal Decompression, Relieve Spinal Compression and Flexibility Improvement - SF-BH621002 : Sports & Outdoors
If you're living with chronic aches and pains, this activity could