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The video discusses a back workout routine, demonstrating various exercises with sets and reps for each. The speaker encourages viewers to subscribe to their ch
The video discusses a back workout routine, demonstrating various exercises with sets and reps for each. The speaker encourages viewers to subscribe to their channel if they enjoy the content.
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Back Workouts: 100+ Free Back Workout Routines
Back Workouts: 100+ Free Back Workout Routines