Running in Kyodan - Day 3
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Today, I ran at 7:45 in the morning. It was a pleasant, slightly cloudy, 76 degrees. The weather was perfect. I ran 2.03 miles in 36 minutes, and according to my iwatch, i burned a total of 261 calories. Afterwards, i ate a chocolate almond crunch bar for 150 calories -- cause I obviously wanted my 261 calories back. Then I ate a big bowl of cinnamon toast crunch with almond milk. It might just be me, but I
Today, I ran at 7:45 in the morning. It was a pleasant, slightly cloudy, 76 degrees. The weather was perfect. I ran 2.03 miles in 36 minutes, and according to my iwatch, i burned a total of 261 calories. Afterwards, i ate a chocolate almond crunch bar for 150 calories -- cause I obviously wanted my 261 calories back. Then I ate a big bowl of cinnamon toast crunch with almond milk. It might just be me, but I'm thinking that I got my 261 calories back (because they were mine to begin with) and acc
NWT KYODAN WOMEN'S ATHLETIC RUNNING YOGA STRETCHY JACKET Blue and charcoal striped Size Small High collar to prevent wind Gathered back THUMB HOLES!
NWT KYODAN WOMEN'S ATHLETIC RUNNING YOGA STRETCHY JACKET - Blue/Gray Striped - S
Kyodan Active
Sydney's Fashion Diary: Kyodan clothing and a new fitness routine
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Previous washings may cause change in sizing.
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NWT KYODAN WOMEN'S ATHLETIC RUNNING YOGA STRETCHY JACKET Blue and charcoal striped Size Small High collar to prevent wind Gathered back THUMB HOLES!
NWT KYODAN WOMEN'S ATHLETIC RUNNING YOGA STRETCHY JACKET - Blue/Gray Striped - S
30 Day Challenge – Kyodan
