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LiveMetta Pilates provides Long Beach Pilates Certification, Los Angeles Pilates Teacher Training, Orange County Personal Trainer School, California Personal Training Certification, LA Personal Fitness Certification, San Diego Fitness Instructor Training.
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The Comprehensive Matwork Manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES® Matwork repertoire
Manual - Comprehensive Matwork (English)
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Containing the entire STOTT PILATES® Intermediate Matwork repertoire, this fourth-edition program is designed for movement professionals and avid
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