Outlines the repertoire for STOTT PILATES Essential Matwork with suggested repetitions.
This poster-size chart outlines the full repertoire for the STOTT PILATES Essential Reformer. Each exercise is illustrated with the suggested number
Wall Chart - Essential Reformer
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STOTT PILATES Wall Chart - Essential Matwork
STOTT PILATES Wall Chart - Essential Matwork
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Outlines the repertoire for STOTT PILATES Intermediate Matwork with suggested repetitions.
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