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Salamba Sarvangasana - Shoulderstand - YOGATEKET

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This asana is practiced in Hatha Yoga. The name Salamba Sarvangasana is derived from the Sanskrit words Salamba meaning supported, sarvanga meaning the whole body and asana meaning posture. It has been described as the queen of all yoga poses because it engages the entire body. The king is, of course, the headstand.

Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki

Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki

Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki

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