4.8 (713) · $ 16.50 · In stock
A practice geared at strengthening and toning the entire body through a combination of movement, long holds and proper alignment. Engage in familiar yoga postures and explore less traditional poses that ignite strength and coordination. Props: 1 block.
Gaiam Complete Pilates 4 DVD Set Toning Total Body Sculpting
Gaiam Total Body Balance Ball® Kit – Stability Body Balance Kit
The FIRM - Body Sculpting Systems - Gaiam TV Fit Yoga
Belly, Butt, & Thighs - Gaiam TV Fit Yoga
Renew Yoga Mat, Pink, 6-mm
GAIAM Pilates Powerhouse Collection DVD Set Mind, Body & Health
Gaiam 55 cm Pink Balance Ball Kit
Gaiam TV Fit & Yoga – Apps on Google Play
Sculpt Your Body - Gaiam TV Fit Yoga
3 strength exercises you can do with a yoga block that aren't ab
Sculpt & Tone - Gaiam TV Fit Yoga
How to Set Up Your Living Room For Home Workouts
30 Days to Total Body Tone with Caroline Sandry - Gaiam TV Fit Yoga
Gaiam Pilates Ring 15 Fitness Circle - Lightweight & Durable Foam