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• Sharelle Grant on Instagram: Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't

Sharelle Grant on Instagram: Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't

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Sharelle Grant

I had someone call me out on this recently But holding on ISN'T che

✨Tutorial✨ My faviourite way to set up a cable kickback 🍑😍 #kickback

Sharelle Grant (@sharellegrant) • Instagram photos and videos

Do you train chest? 👀 I know a lot of women out there avoid chest pre

Sharelle Grant

what did everyone hit today 👀 #fyp #upperbody #upperbodyworkout #ches, Body Workouts

It doesn't matter how good your program is if your training intensity sucks. ⠀ ⠀ You can't out-program hard work😌 ⠀ ⠀ If you want any muscle to grow, you

what did everyone hit today 👀 #fyp #upperbody #upperbodyworkout #ches, Body Workouts