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90 Degree Shoulder Shrug by John Vidricksen - Exercise How-to

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Bodyweight Shoulder Shrugs

Get massive shoulders like Hrithik Roshan or John Abraham with these exercises

90 Degree Shoulder Shrug by John Vidricksen - Exercise How-to - Skimble

Bodyweight Shoulder Shrugs

Shoulder Shrug With Bands

Shoulder Shrugs Using an Elastic Band : Workout Techniques

Shoulder Shrugs Using an Elastic Band : Workout Techniques

The golden pain-free shoulder training ratios: Pull 3x as much as

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