4.5 (187) · $ 20.50 · In stock
Step-by-step instructions and benefits for Supported Shoulderstand Pose - Salamba Sarvangasana. With beginners tips, modifications and suggested online yoga classes.
Prepare the upper body for Shoulder Stand
Yoga for energy
How to teach Half Shoulderstand Pose
Shoulder Stand, Salamba Sarvangasana Yoga Pose
Stiff shoulders and upper back - Ekhart Yoga
Shoulderstand Preperation and Fish pose, Yoga
Wide-Angle Seated Forward Bend - Ekhart Yoga
Yoga Files - Videos, Audio, Printable Guides
Get ready to release
Hatha Yoga for High Blood Pressure - Yoga Videos
Yoga and injuries - 4 steps to find the positives - Ekhart Yoga
Fundamentals of yoga: inversions