Overhead Squat Assessment: Signs of Dysfunction

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The Overhead Squat Assessment is an effective starting point for a comprehensive movement because it challenges the dynamic flexibility and neuromuscular control of the large joints of the human body.

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PDF) Screening movement dysfunctions using the overhead squat

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Brookbush Institute of Human Movement Science on LinkedIn: #brookbushinstitute #overheadsquatassessment #overheadsquat #ohsa…