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Ab exercises like crunches and sit-ups target similar muscles. Learn more about abdominal anatomy and ways you can target different muscles.
NEW AB BACK CRUNCH ABDOMINAL MACHINE HOME GYM SIT UP FITNESS HOME GYM EQUIPMENT
Reverse Crunch & More Animated Exercise Instructions For Your Workouts
Oblique Crunches for a Better Six Pack - Best Abs Exercises
Nike+ Training Club Melbourne
ALLOWS A VARIETY OF EXERCISES - This sit up mat by DMoose is great for doing crunches, sit-ups, leg lifts, or even just lying down for a good relaxing
DMoose Ab Mat, Sit Pad for Core Workout Training, Full Range of Abdominal and Ab Workouts - Non Slip PVC leather and High-density Foam - Sit Up
The Quick Ab Workout Trainers Love. Nike AU
Multifunction Adjustable Home Gym Fitness Exercise Sit Up Ab Abdominal Bench
Are Sit-Ups or Crunches Better? - SET FOR SET
What Muscles Do Sit-Ups and Crunches Work?.