Sit and Be Fit, Spokane, Washington. 4,193 likes · 2 talking about this. Sit and Be Fit™ believes that everyone has the right to feel good and age well. Award winning tele
SIT AND BE FIT
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Sit and Be Fit Workout with a Towel (Segment from Episode # 1304)
EWU's Kimberly Cleary Appears on Fitness Show, Stories
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Sit and Be Fit Quick Seated Weight Workout (Segment From Episode # 1201)
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Decline Sit-Ups - Instructions, Information & Alternatives
Sit and Be Fit: Season 8
