Speed and Agility Training 101 for Ultimate
4.5 (607) · $ 16.00 · In stock
Melissa Witmer outlines the basic principles of speed and agility training. Includes a sample speed and agility (SAQ) module specifically for vertical jumping and acceleration. Both skills are important for ultimate frisbee performance.
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Meet Developer of the Speed Training Programs - AthleticQuickness
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Big B Pro Sports has assembled the ultimate budget-friendly training set for anyone looking to increase their agility, speed, and overall fitness
Big B Pro Sports Speed & Agility Training Set | Includes Ladder, 10 Cones, Running Parachute, Jump Rope, 5 Resistance Bands | Great for Football
Meet Developer of the Speed Training Programs - AthleticQuickness
